Sydney, Australia: March 2015
Feeling the need for some sunshine on your face today? If it's not so shiny outside or if you are in an office, taking a moment to remember days when you weren't stuck behind a desk, perhaps taking some time to breathe properly, make a cup of tea, is always a good way of recharging those batteries.
We had just been staying with our friend Susan and her family in Geelong and thought we would "scoot" up to Sydney for a few days.
These wonderfully colourful warriors were there to greet us.
Behind them is Sydney Harbour and directly behind me is the Sydney Harbour Bridge. We were on our way to do the bridge climb, all very athletic for two people about to hit a half century.
Activities, recipes and sunshine to make us smile. What does it take to make us happy, focused and positive? Food helps, friendly company and a good chat can be just like sunshine. Let's feel great, smile and talk more whether its over coffee, a bite to eat or just over the water cooler at work.
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