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The beauty of distraction is just that, distraction. Battling anxiety, that knot in the stomach, the feeling of not being in control. Th... -
Motivation can be a fickle thng. Weeks and months go by and we never have an issue, but then WHAM! and all of a sudden it's gone. Whet... -
Sunshine and wellness A wonderful display at Borough Market, London, SE! We all have our opinions, but whatever makes us smile, we al...
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